Assure A Smile http://www.assureasmile.com News, Tips, and Articles about Miami Dentistry Mon, 20 Nov 2017 15:00:10 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.3 3 Thanksgiving Foods That are Good for Your Teeth http://www.assureasmile.com/miami-dentist-blog/3-thanksgiving-foods-that-are-good-for-your-teeth/ http://www.assureasmile.com/miami-dentist-blog/3-thanksgiving-foods-that-are-good-for-your-teeth/#respond Mon, 20 Nov 2017 15:00:10 +0000 http://www.assureasmile.com/?p=3445 If there is one constant throughout the holiday season, it is food. And if there is one part of the holiday season that is more about food than any other, it is Thanksgiving. When we refer to a holiday as “Turkey Day,” you know it is all about food (and family and gratitude, of course)....

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Just in Time for Thanksgiving: Potential Oral Health Benefits of Cranberry http://www.assureasmile.com/miami-dentist-blog/just-time-thanksgiving-potential-oral-health-benefits-cranberry/ http://www.assureasmile.com/miami-dentist-blog/just-time-thanksgiving-potential-oral-health-benefits-cranberry/#respond Mon, 13 Nov 2017 15:00:54 +0000 http://www.assureasmile.com/?p=3441 Thanksgiving is just a few weeks away, and no Turkey Day table is complete without cranberry sauce. The tart berry is not only tasty, but for seniors, cranberries may also provide crucial oral health benefits that help keep teeth and gums healthy throughout the year. Seniors are particularly vulnerable to oral health problems. Losing teeth...

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How to Prepare for a Tooth Extraction http://www.assureasmile.com/miami-dentist-blog/prepare-tooth-extraction/ Mon, 06 Nov 2017 15:00:00 +0000 http://www.assureasmile.com/?p=3437 No one looks forward to a tooth extraction. No one wants to have a tooth extracted. But sometimes it may be the best if not only option to address serious oral health problems. If you abide by your dentist’s instructions and take some simple steps before the procedure, you can make the experience less taxing...

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3 Food Types that Cause Cavities http://www.assureasmile.com/miami-dentist-blog/3-food-types-cause-cavities/ Mon, 30 Oct 2017 15:00:21 +0000 http://www.assureasmile.com/?p=3433 One of the key aspects of the holistic dentistry we practice at Assure A Smile is the recognition that our lifestyle choices – including the foods we consume – have a profound impact not only on our oral health but our overall wellness. What we eat plays a huge role in determining whether we will...

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Home Remedies to Remove Plaque http://www.assureasmile.com/miami-dentist-blog/home-remedies-remove-plaque/ Mon, 23 Oct 2017 15:00:50 +0000 http://www.assureasmile.com/?p=3430 When you visit your dentist for a check-up or cleaning, he or she will thoroughly examine your teeth and gums to identify and address any existing or potential problems. But of all the issues your dentist will be on the lookout for, one stands head-and-shoulders above all others: plaque buildup. Plaque is oral health enemy...

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The Importance of Maintaining a Good pH Balance in the Mouth http://www.assureasmile.com/miami-dentist-blog/importance-maintaining-good-ph-balance-mouth/ Mon, 16 Oct 2017 15:00:49 +0000 http://www.assureasmile.com/?p=3427 Most folks know the basics of good oral health: brushing and flossing, avoiding bad habits like smoking or teeth grinding, and regular check-ups and cleanings with your dentist. While these are all important, there are other, less well-known elements which play a role in the health of our teeth and gums, and in turn, impact...

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How Often Should I Floss my Teeth? http://www.assureasmile.com/miami-dentist-blog/often-floss-teeth/ Mon, 09 Oct 2017 15:00:40 +0000 http://www.assureasmile.com/?p=3425 You may know the feeling. You arrive for an appointment with your dentist, and after he or she says hello, you wait sheepishly for the question you know is coming: “So, have you been flossing regularly?” If the answer is no, you respond apologetically with a tinge of shame. But you are certainly not alone...

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The Four Parts of Teeth and How They Function http://www.assureasmile.com/miami-dentist-blog/four-parts-teeth-function/ Mon, 02 Oct 2017 15:00:02 +0000 http://www.assureasmile.com/?p=3420 At first glance, a tooth may appear to be simple thing. Small and solid, it may seem as complex as a pebble or a marble. But beneath the surface of each tooth (and on the surface too), are many parts, each of which has its own purpose and function, as well as its own potential...

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5 Ways to Get Rid of Bad Breath http://www.assureasmile.com/miami-dentist-blog/5-ways-get-rid-bad-breath/ Mon, 25 Sep 2017 15:00:32 +0000 http://www.assureasmile.com/?p=3415 If you work out strenuously, sweat profusely, and shower rarely, you will wind up having body odor. Similarly, if your mouth is constantly working, which it is, and bacteria is allowed to grow because you aren’t taking necessary steps to keep your mouth clean and healthy or you engage in behavior that encourages bacteria to...

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How to Cope with Dry Mouth http://www.assureasmile.com/miami-dentist-blog/cope-dry-mouth/ Mon, 18 Sep 2017 15:00:05 +0000 http://www.assureasmile.com/?p=3412 Got spit? If you don’t, or don’t have enough, you could be suffering from a condition called xerostomia, commonly known as dry mouth. Saliva is crucial to maintaining a clean and healthy mouth as it helps to remove food particles which can lead to the growth of bacteria. A lack of sufficient saliva can allow...

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