holistic-wellness-and-brown-riceHave you had your grains today?

Researchers now link vitality, disease prevention, and healthier teeth with whole grains like brown rice. Substituting bad carbohydrates with good is easy, and it may just help you live longer!

miami-dentist-says-go-proWhen it comes to caring for your smile, are you proactive?

Did you know that bacteria need only 48 hours to begin to infect your gums? Proactively removing plaque from your teeth is hands down the best way to prevent bacteria from accumulating in the first place.

It is recommended children schedule a dental appointment every 6 months, while adults schedule every 4, to maintain a healthy smile.

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