Are Mercury Fillings SafeGroups like the American Medical Association and the FDA that advocate the use of mercury fillings, also known as silver fillings or amalgam, acknowledge that mercury is a toxic heavy metal that can cause neurological problems, but they still insist that it is safe to use as a tooth filling for cavities. These fillings release mercury vapor each time a person chews on them, causing the body to inhale and absorb this toxic vapor. Eighty percent of this vapor accumulates in the body’s tissues because the body is unable to effectively excrete it.

Does Gluten Cause Weight Gain?Research published in the January 2013 Journal of Nutritional Biochemistry explains that the major factor of obesity is not calories, but gluten. It says that weight gain from wheat consumption isn’t from the calories, but from the gluten proteins that disrupt the endocrine and exocrine systems in the body and alters metabolism causing weight gain.

How to Avoid Processed FoodsProcessed foods are those that are prepared with the intention of being easy to consume. They are more convenient, longer lasting, and sometimes better tasting than 100% natural foods. However, a team of Dutch scientists recently produced a study indicating that processed foods may double your risk of developing colon cancer. At Harvard Medical School, another team demonstrated that processed foods that are rich in high-fructose corn syrup might also cause cancer, as well as obesity and type II diabetes. As the study of processed food and well-being continues, health professionals worldwide are beginning to warn consumers to pay close attention to the ingredients in the foods they eat.

Health Alert: Processed Foods May Double Risk of Colon CancerAccording to the National Cancer Institute, colon cancer has the second highest mortality rate among all cancerous conditions (i). Each year, an estimated 140,000 or more Americans are diagnosed with colon cancer, making the condition the 4th most common type of cancer diagnosis. Alarmingly, the rates of obesity and processed food consumption have also risen alongside colon cancer rates. In light of these recent trends, health experts are asking a very important question: Are processed foods contributing to the spread of obesity and cancer?

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