Summertime brings on a carefree aura, but that doesn’t mean you should let your diet fall to the wayside. Maintaining a healthy nutritional profile is pertinent to your health no matter the season. Consuming foods rich in vitamins and minerals helps keep your body running optimally regardless of the heat, which can promote dehydration and nutrient depletion. For a tasty yet wholesome summertime snack, consider one (or all) of the following delicious bites!

When it comes to Breast Cancer, experts agree that early detection is the key to survival. Women now have access to a unique technology that can provide them with early warning; a procedure called Breast Thermography. Contact Assure A Smile to schedule a non-invasive breast thermography scan with Certified Clinical Thermographer, Carol Briseno.

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