3 Thanksgiving Foods That are Good for Your Teeth

If there is one constant throughout the holiday season, it is food. And if there is one part of the holiday season that is more about food than any other, it is Thanksgiving. When we refer to a holiday as “Turkey Day,” you know it is all about food (and family and gratitude, of course)….

Oral Health Benefits of Cranberries

Thanksgiving is just a few weeks away, and no Turkey Day table is complete without cranberry sauce. The tart berry is not only tasty, but for seniors, cranberries may also provide crucial oral health benefits that help keep teeth and gums healthy throughout the year. Seniors are particularly vulnerable to oral health problems. Losing teeth…

water

If you don’t drink any water, you won’t be around for long. If you don’t drink enough water, you can be causing yourself a number of unnecessary health problems. Dehydration or underhydration can lead to digestive or circulatory issues, result in weight gain, and create a general feeling a fatigue and lethargy. But inadequate water…

glyphosate

Glyphosate is the most widely-used agricultural weed killer in the world. Two years ago, a branch of the World Health Organization declared the already controversial herbicide as “probably carcinogenic to humans.” The 2015 report when on to say the following: “The agricultural use of glyphosate has increased sharply since the development of crops that have…

processed foods

Processed foods have long been linked to health conditions like obesity, high blood pressure and an increased risk of type 2 diabetes. Research shows that some processed foods may double your chances of developing colon cancer. Still, many Americans keep processed foods as a staple in their daily diets. In the United States, we eat…

The holiday season is right around the corner. It’s difficult to maintain a healthy diet during the winter festivities, often filled with sweet treats and decadent desserts, but sticking to your nutritional needs is pertinent any time of year. Although indulging once in a while is perfectly fine, keeping a balance of leafy greens, lean…

Gum Health

In the past, your dental professional might have warned you about gingivitis – or the mild form of gum disease that can usual be reversed by a more rigid home cleaning routine and regular office cleanings. In fact, many adults in the U.S. suffer from some form of gum disease or another, whether it be…

Recipes for healthy teeth

Most people understand the link between cavities and overconsuming sugar, or that too much coffee can stain your pearly whites. But what about the foods that make your mouth healthier? Some organic eats can prevent decay and help deter bacterial growth – two key prevention strategies for maintaining a healthy smile. Here are four foods that promote…

To promote holistic health and reduce the incidence of tooth decay, Assure A Smile recommends families be aware of recommended daily sugar allowances as well as the most common sources of sugar.

The health benefits of apple cider vinegar are well documented. Despite a growing body of research supporting these health benefits, many Americans are still unaware of this simple yet powerful type of vinegar. In this article, we review a few key health benefits and offer tips for anyone interested in making apple cider vinegar a bigger part of daily nutrition.

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