ph balance

Most folks know the basics of good oral health: brushing and flossing, avoiding bad habits like smoking or teeth grinding, and regular check-ups and cleanings with your dentist. While these are all important, there are other, less well-known elements which play a role in the health of our teeth and gums, and in turn, impact…

Good Dental Habits

You may know the feeling. You arrive for an appointment with your dentist, and after he or she says hello, you wait sheepishly for the question you know is coming: “So, have you been flossing regularly?” If the answer is no, you respond apologetically with a tinge of shame. But you are certainly not alone…

Japanese Researchers Invent ‘Tooth Patch’ to Prevent Tooth Decay

At first glance, a tooth may appear to be simple thing. Small and solid, it may seem as complex as a pebble or a marble. But beneath the surface of each tooth (and on the surface too), are many parts, each of which has its own purpose and function, as well as its own potential…

Bad Breath

If you work out strenuously, sweat profusely, and shower rarely, you will wind up having body odor. Similarly, if your mouth is constantly working, which it is, and bacteria is allowed to grow because you aren’t taking necessary steps to keep your mouth clean and healthy or you engage in behavior that encourages bacteria to…

ph balance

Got spit? If you don’t, or don’t have enough, you could be suffering from a condition called xerostomia, commonly known as dry mouth. Saliva is crucial to maintaining a clean and healthy mouth as it helps to remove food particles which can lead to the growth of bacteria. A lack of sufficient saliva can allow…

Drinking alcohol in excess can be very harmful to your health in numerous ways. That’s hardly a news flash. But even if you drink in healthy moderation, alcohol can still do some damage, and some kinds of alcohol can have more negative effects than others. This is definitely the case when it comes to alcohol’s…

Green Tea for Healthy Gums

You can’t address oral hygiene holistically and effectively without considering the effect of diet. The foods and drinks we consume have a direct and powerful impact on our wellness, including the health of our teeth and gums. Some of the things we put in our bodies – processed and sugar-laden foods and sodas, for example…

losing teeth

Staying healthy as we get older requires thoughtfulness, attention, and effort. The effects of aging can leave us more susceptible to illness or injury and can keep us from living the lives we want. That’s why maintaining positive habits such as an active lifestyle and a balanced diet are so important. It is also important…

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