miami-dentist-holistic-holiday-wellnessAre you eating enough power foods? If you are feeling tired, sick, or unusually stressed, that answer may be no! Eating power foods is easy, effective in boosting immunity to colds, and downright delicious! Take a moment to review these power food recommendations from your local Miami dentist.

miami-dentist-healthy-sugar-cookie-recipeJust in time for the holidays, a healthy cookie recipe from Assure a Smile!

Comments by Ted Herrmann:

The holiday season is truly a wonderful time of the year. High spirits are inescapable, from the snow capped evergreens of the North to the lit up palm trees of the South. During a season synonymous with gluttony, take a moment and consider this healthy cookie recipe from Assure a Smile. Don’t worry about leaving your taste buds out in the cold here! This sugar cookie recipe packs all the wholesome flavors of traditional cookies, without the added fat and sugar.

miami-dentist-do-you-have-hidden-cariesHidden caries are more common than you think. Fluoridated water, excessive use of fluoride toothpastes, and regular fluoride rinses may all contribute to hidden caries. These areas are nestled deep in the pits of teeth, undetectable to the naked eye. Take a moment to read this article and learn what you can do to identify, treat, and prevent hidden caries to preserve a life long health smile!

miami-dentist-warning-too-much-fluorideSince the 1945 communities have been adding fluoride to water supplies. At first, the purpose was to improve general public health by treating water to help strengthen teeth. Now, however, modern research shows fluoride treatments can pose serious dental risks. Overuse of fluoride may cause hidden caries, illusive areas of plaque that may cause major dental problems.

miami-dentist-mercury-filling-removal-life-long-well-beingResearch that points to serious health problems associated with mercury fillings continues to accumulate, building tension among health professionals and patients nationwide. Though the American Dental Association does not recommend having silver amalgam fillings removed, international authorities differ in opinion. With the recent dental amalgam ban in Costa Mesas, California, Americans are revisiting the potential poisonous nature of traditional silver fillings.

miami-dentist-diagnodent-laser-dentistryMinimally invasive technology is exciting for both medical professionals as well as the patients they treat. These new technologies allow professionals to conduct traditional procedures, often times with more precision and less pain. When searching for a Miami dental provider, you may wish to find a professional who uses minimally invasive technologies so your visit is as painless and comfortable as possible.

why-see-a-holistic-miami-dentist

Holistic dentistry seems to be just another part the go green fad that’s been building momentum over the last decade. Many mistakenly categorize the idea of holistic health with the likes of organic veggies, overpriced antioxidant super drinks, and trendy yoga studios. However, holistic dentistry is not a mere fad. Holistic ideals predate the advent of modern medicine, illustrating a timeless concern for the interconnected nature of the human body.

miami-dentist-heavy-metals-and-free-radicalsFree radicals are increasingly being linked with several diseases, including heart disease. Lowering the level of free radicals in your body is a crucial first step towards increasing overall health. Two powerful measures you can take to lower the amount of free radicals in your body include ingesting plenty of antioxidants and regularly implementing heavy metal detoxification strategies.

hello-cilantro-goodbye-heavy-metalsExposure to heavy metals cannot be escaped. They are everywhere: in the foods we eat, in the air we breathe, and even in the consumable products with which we interact. They only way to reduce the amount of heavy metals in your body is to continually get rid of them.

Comments by Dr. Ted Herrmann:

Heavy metals are everywhere. We are continually exposed to heavy metals simply in virtue of living with them. From mercury thermometers to lead-based paints, heavy metals are used to make common items that are used each day by thousands of people worldwide. Often, medical scholars issue warnings about these harmful products only after immense research indicates that they are dangerous.

miami-dentist-heavy-metal-detoxificationHeavy metals accumulate once ingested, making them a serious danger. Tiny amounts of heavy metals, like the mercury in tuna, embed themselves in the body. Over time, the concentration of these metals can lead to the development of disease. Heavy metal detoxification, however, can help you regularly remove heavy metals from your body.

Comments by Dr. Ted Herrmann:

Our Miami Dentist Blog has reviewed in great detail the dangers of heavy metals like mercury. We’ve suggested considering silver amalgam filling removal as a treatment to prevent the development of serious health risks, like auto-immune disease. In this post, we will explore several other ways in which the body can naturally flush these toxins.

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