Can gum disease cause arthritis? Physicians have been interested in the possible connection between gum disease and arthritis since as early as 1980. In one of the newest studies on periodontitis and swollen joints, physicians studied over 6,100 men between 1987 and 1998 to assess the prevalence of each condition. One shocking discovery: Of the men studied, those with severe gum disease were twice as likely to suffer with sever symptoms of Rheumatoid arthritis (RA).

Preventing Arthritis Pain with BoronAccording to the U.S. Centers for Disease Control and Prevention, a majority of Americans are likely to develop symptoms of arthritis over the course of their lifetime. With such widespread incidence of arthritis among developed nations, Americans cannot help but wonder: Why is this condition so prevalent, and what can be done to prevent it?

Should I Take Fish Oil SupplementsAs a rule of thumb, whole foods are the best source of nutrition. Every rule has an exception, however. When it comes to a balanced diet, fish oil is one nutrient that consumers may have no choice but to purchase in supplement form. This is because fish oil is essential in promoting holistic health and well being, yet the body does not naturally produce it. High quality fish oil supplements can also provide the optimal balance of essential oils (omega-3s and 6s), which is something that is lacking in most American diets.

Potassium: Your Key to a Healthier LifestylePotassium is a dietary mineral that is essential for normal body function. It is a nutrient that the body uses to maintain electrolyte and fluid balance, and it is found both inside and outside of cellular fluid. An essential mineral, potassium also plays many vital roles in the human body, and it often works with sodium to keep it operating properly. Potassium, a positively charged ion, is actively pumped into the cell while sodium is pumped out, creating an electrical charge in the cell membrane. Miami dental professionals recommend patients get plenty of potassium to improve many aspects of overall health.

Vitamin C: A Holistic OverviewVitamin C, or ascorbic acid, is a water-soluble vitamin—meaning that our bodies do not store it so we need to obtain it from food or supplements. It is an antioxidant, which blocks damage caused by free radicals. Too many free radicals may contribute to the aging process as well as the development of cancer, heart disease and arthritis.

We need Vitamin C for the growth and repair of tissue, and it helps the body produce collagen—an important protein that is used to make skin, cartilage, tendons, ligaments, blood vessels, vertebral discs, joint linings and capillary walls. It is also needed for healing wounds and repairing and maintaining bones and teeth.

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