7 Tips to Avoid Fluoride While Grocery Shopping

Despite no clinical evidence to support that the mineral helps to reduce tooth decay, most communities in the United States still have water that is treated with fluoride. Over time, fear of tooth decay and gum disease has led to an explosion of fluoride toothpaste, mouth rinses, and special enamel treatments that purportedly improve oral…

Causes of Cavities and Tooth Decay

As hard and resilient as your teeth are, they are not indestructible. In fact, your teeth are extremely vulnerable to damage and decay, especially if they are not cared for properly. Even with good oral hygiene habits, teeth still can suffer from decay and, ultimately, cavities which require fillings to be repaired to a healthy…

candy causes cavities

One of the key aspects of the holistic dentistry we practice at Assure A Smile is the recognition that our lifestyle choices – including the foods we consume – have a profound impact not only on our oral health but our overall wellness. What we eat plays a huge role in determining whether we will…

Good Dental Habits

Bettering your health and yourself is a goal for many adults across the globe. While we tend to consider our waistline as the ultimate measurement of vitality, body mass index and fat percentage are not the sole indicators of wellbeing. Weight often varies due to genetics, body composition and lifestyle. And, a “healthy weight” doesn’t…

Missing a tooth? Whether you’ve suffered from periodontal disease or faced an injury, lacking a full smile can be emotionally damaging. Smiling has been proven to directly correlate with increased mood and overall happiness.[1] Without a full set of teeth, smiling shifts from a positive expression to a physical embarrassment. Dental professionals began working with…

To promote holistic health and reduce the incidence of tooth decay, Assure A Smile recommends families be aware of recommended daily sugar allowances as well as the most common sources of sugar.

Almost everyone can agree that sugar tastes delicious. From candy to pastries and even cereal, sugar is added to many of America’s top selling foods in an effort to sweeten the deal for consumers. If you visit the dentist regularly, you are probably aware that too much sugar can cause tooth decay and eventually cavities. Most recently, however, a new study has been published that suggests an even more severe side effect to too much sugar consumption.

Nearly a half million Americans die of a smoking-related illness each year. Since the mid 1900s, an overwhelming body of research has demonstrated how smoking causes devastating harm to the mouth, lungs, heart, and other vital organ systems. Few habits are known to cause more harm to the body, yet an estimated 16 million Americans…

There is a well-documented link between smiling, happiness, and overall quality of life. In one study, researchers found that healthy adults who reported high levels of life satisfaction also happened to be smiling in high school yearbook photos. Other studies show similar correlations between gum health, happiness, and life satisfaction. Read more to learn simple ways to improve health, strengthen teeth, and build happiness!

Cavities are a serious problem among Americans, particularly those 55 years and wiser. Statistics estimate that about 9 in 10 adults ages 20-64 have at least 1 cavity (i). This sobering statistic seems to be fueled by poor dietary choices, with the typical Western diet high in added sugar and high fructose corn syrup. The good news: Better food choices may reverse this trend, leading to stronger and healthier teeth. Specifically, a new study indicates that probiotics may help to prevent cavities. Probiotics are most commonly found in yogurt, kefir, kimchee, kombucha, and also in specially formulated probiotic supplements.

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