Cavities are a serious problem among Americans, particularly those 55 years and wiser. Statistics estimate that about 9 in 10 adults ages 20-64 have at least 1 cavity (i). This sobering statistic seems to be fueled by poor dietary choices, with the typical Western diet high in added sugar and high fructose corn syrup. The good news: Better food choices may reverse this trend, leading to stronger and healthier teeth. Specifically, a new study indicates that probiotics may help to prevent cavities. Probiotics are most commonly found in yogurt, kefir, kimchee, kombucha, and also in specially formulated probiotic supplements.

Since 1990, the fluoride free movement has increased education, awareness, and fought for the freedom of choice for residents of communities around the world. According to representatives at the Fluoride Action Network, 2014 marks the single best year for the fluoride free movement to date. In total, the movement has eliminated fluoride in the communities of more than 14 million people globally.

This year has been a big one for the fluoride free movement. Since 1990, dozens of communities around the world have eliminated water fluoridation programs. In that time, an estimated 14 million individuals have been freed from fluoride, according to numbers gathered by the Fluoride Action Network. In the Sunshine State, commissioners in Hernando County recently voted to go fluoride free, protecting nearly 175,000 Florida residents from the potentially toxic side effects of such programs.

As the holiday season begins, we can’t help but get excited with the joy and laughter that seems just around the corner. Family, friends, and good home cooked meals are just a few of the best things about the holidays. This time of year, it’s always nice to take a moment to reflect on all the good things in our lives, while also taking time to recommit ourselves to healthier lifestyle choices.

Don’t wait until New Year’s Eve to start thinking of ways to stay healthy! From Thanksgiving through the end of December, there are plenty of opportunities to improve the health of your teeth, gums, and total body. As the gateway to the entire body, the mouth plays a vital role in holistic health. Take a moment to review this list of tips for cavity prevention during the holidays, and experience health benefits that extend far beyond the teeth and gums.

When a patient exhibits obsessive-compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), and significant digestive system health problems, there’s a good chance the conditions are interrelated.

Beat the Heat with Rooibus Tea RecipeThere are many perks to living in South Florida. Turquoise waters, soft sandy beaches, and sprawling tropical landscape are just a few. Even the Sunshine State has its downsides, however. One is the heat, which often becomes intolerable during the late-spring, summer, and early-fall months. Stay cool and hydrated during Miami’s hottest months with this delicious recipe for Rooibus tea, loaded with antioxidants and other nutrients known to provide far reaching health benefits.

Wichita Paper Misleads Residents, Says Harvard Fluoride Study is ‘Not Applicable’Is adding fluoride to public drinking water a good thing? For many, the answer seems obvious: Yes. Television commercials, oral hygiene products, and even traditional dentists actively endorse fluoride as a safe and effective way to prevent tooth decay. Many are surprised to learn, however, that there is no clinical evidence to support such a claim. The tide is beginning to turn, and communities across America are putting an end to water fluoridation programs that are not only a danger to residents, but also an unnecessary cost to the municipality.

Assure A Smile Supports a Fluoride Free FloridaSince the early 1900s, American citizens have been led to believe that fluoridated water helps to strengthen tooth enamel and prevent tooth decay. However, there is a wealth of research that indicates fluoride exposure may cause serious bodily harm. Fluoride has been shown to accumulate in vital soft tissues, like the Pineal Gland of the brain, and it may cause severe damage to the kidneys, reproductive system, and may even lower IQ scores among children.

In this light, it is easy to see why holistic dentistry professionals and fluoride-free water advocates believe that supplementing public drinking water with fluoride is ineffective, costly, and potentially toxic to residents.

miami-dentist-news-government-recommends-less-fluorideIt’s nearly everywhere: in our water, mouth rinses, and now toothpastes. Fluoride has been the go-to chemical for cavity prevention for over 50 years. Now, however, the Center for Disease Control warns that the chemical may be too prevalent. Too much fluoride may lead to serious oral health problems including hidden caries and fluorosis.

miami-dentist-diagnodent-laser-dentistryMinimally invasive technology is exciting for both medical professionals as well as the patients they treat. These new technologies allow professionals to conduct traditional procedures, often times with more precision and less pain. When searching for a Miami dental provider, you may wish to find a professional who uses minimally invasive technologies so your visit is as painless and comfortable as possible.

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