Posts Tagged ‘cosmetic dentistry’

The Truth About Amalgam (Silver) Fillings

Tuesday, August 17th, 2010

the-truth-about-mercury-fillingsWhat’s more toxic than lead, cadmium and arsenic?  I’ll give you a hint:  it might just be in your mouth…

Comments by Dr. Ted Herrmann:

Mercury is more toxic than lead, cadmium, and arsenic.  What many people are unaware of, however, is just how close they come to it each day.  In truth, if you have a traditional silver filling in any of your teeth, you have a little bit of mercury there too.

Amalgam fillings, common before the use of white fillings, are 50% mercury.  Larger fillings may even contain as much mercury as a thermometer.  This chemical vaporizes easily at room temperature, turning into a odorless, tasteless, and colorless gas.  As a result, those with traditional amalgam fillings may continuously inhale mercury vapor, without even knowing it.  This is extremely alarming, as research from around the world indicates that mercury inhalation poses severe health risks.

Scientists at the University of Milan assert that many studies have confirmed that mercury from amalgam fillings does enter human tissue after being used to fill a cavity (i).  They go on to say that the amount of mercury that enters the brain, thyroid, kidney, and pituitary gland is proportional to the number of silver fillings a person has.  In other words, the more amalgam fillings you have, the more odorless mercury vapor you inhale.

Not just Italians worry about the mercury content of fillings, either.  The World Health Organization has concluded that traditional amalgam dental fillings contribute more mercury to a person’s body than all other sources combined.  But is there a health risk?

In fact, mercury is a poison.  This poison can adversely affect many bodily processes including the urinary, cardiac, respiratory, immune, and digestive systems.  Dr. Gary Null and Dr. Martin Feldman of New York published a report that offers irrefutable evidence that mercury from traditional silver fillings is absorbed by the human body at a rate of 10-50 times the safe limit set by the U.S. Public Health Service (ii).  The evidence paints a very clear picture:

Mercury is poisonous, abundant in amalgam fillings, and absorbed by the human body at a tremendously high rate.

As a holistic dentistry practice, Assure a Smile offers safe mercury filling removal.  Mercury-free, white composite fillings are used to treat cavities and conduct general procedures.  Contact Assure a Smile to speak with a Miami dentist about safely removing your mercury fillings.

(i) http://www.yourhealthbase.com/amalgams.html

(ii) see above.

Treating Gum Disease with Perio Protect

Wednesday, August 11th, 2010

treating-gum-disease-with-perio-protectDo you have bleeding, puffy, or otherwise agitated gums?  If so, you may be one of 85% of adults who have gum disease.  Gum disease can lead to receding gums, loss of teeth, chronic bad breath, and has recently been linked with heart disease.  Treating gum disease, however, can reverse the process and help both teeth and gums to become healthy again!


Comments by Dr. Ted Herrmann

Periodontal disease, commonly known as gum disease, afflicts about 85% of adults.  This condition is not to be taken lightly; when untreated, gum disease may cause recession of the gums, loss of teeth, and even heart disease.  Gum disease effects one or more of the following periodontal tissues:


-Alveolar Bone, the bone that holds the teeth and gums in place

-Periodontal Ligaments, connects the teeth with the Alveolar Bone

-Cementum, a protective layer at the root of the bone

-Gingiva, the gums


Once one or more of the above tissues are affected, serious and proactive measures must be taken to remove the bacteria from your gums and prevent it from developing again.  Assure a Smile offers the PERIO PROTECT system for doing just that.


The first step in the Perio Protect treatment system is to have an in-depth cleaning of the teeth and gums.  This cleaning focuses on the debridement, or removal, of plaque, tarter, and bacteria from the sulcus, or periodontal pocket.  The sulcus is the region between the tooth and surrounding gum area.


Once plaque and bacteria have been removed, a set of custom Perio Protect trays is made.   These trays fit tightly around your teeth while also leaving a reservoir for a treatment solution that runs along the gum line.  This solution is tailored specifically for your treatment needs, and it consists mainly of oxidizing and oxygenating agents that reduce bacteria populations (i).


After your debridement cleaning, it is recommended you wear the Perio Protect trays and accompanying solution 2 to 3 times daily. When the trays are inserted, the reservoir effectively holds the treatment solution along the gum line and prevents bacteria populations from regenerating in the sulcus.  This allows your gums time to heal properly.


Habitual brushing and flossing can prevent gum disease.  However, once gum disease develops, brushing and flossing alone are not enough.  Treating periodontal disease requires a thorough cleaning of the teeth and gums, followed by continual treatment of the area with a FDA approved, doctor prescribed solution.  As a Miami dentist, I recommend the Perio Protect system as a premier and fully customizable approach to treating gum disease.  The system works well from a holistic dentistry perspective as it works to restore each of the periodontal tissues through one convenient process.


(i) http://www.perioprotect.com/whatIs.asp

Breakfast: 3 Things You Did Not Know

Thursday, August 5th, 2010

breakfast-3-things-you-did-not-knowIt seems there is never enough time.  When time is short, we tend to choose the easiest option.  The problem?  The easiest option is not always the healthiest.

 

Break the cycle and prime yourself with success by eating a healthy breakfast every day!

 

Aside from providing your body with fuel, eating a daily breakfast rich in protein, fruit, and healthy fat builds a foundation for long term longevity.

 

Comments by Dr. Ted Herrmann:

It is said that the word breakfast literally means to break your body of the fast it undergoes while you sleep.  Yes, that’s right.  Your body eats away at itself while you are sleeping, drawing energy and nutrients from fat stores and muscle fibers.  This is why we awake with hunger, and this is why eating breakfast is so important.

 

A healthy breakfast can be broken down into three parts: protein, complex carbohydrates, and unsaturated fats.  A typical well rounded breakfast, for example, consists of protein from egg whites, complex carbohydrates from a fruit salad, and unsaturated fat from a dairy product like whole milk, yogurt, or cottage cheese.

 

Aside from ridding us of our early morning rumbling stomachs, a healthy and well rounded breakfast builds the foundation for longevity and overall vitality in at least three ways.

 

First, a healthy breakfast provides the body with lean protein at the early hours of the day.  This is very important because the body draws protein from muscle fibers while we sleep.  As this happens, the body feels as though it is starving and goes into survival mode, slowing the metabolism and increasing the production of a hormone called cortisol.  Those protein stores must be replaced as soon as possible, and the fastest way to do is by consuming 10-15 grams (about four egg whites) of protein each morning.  This will bring the body out of survival mode and decrease the production of cortisol over time.  Recent studies have found that individuals with low cortisol levels have greater immune system health as well as a reduced risk of heart disease (i).  In this way, eating eggs each morning promotes long term health.

 

The second part of the healthy breakfast equation includes about 2 cups of fresh fruit.  This portion of the meal provides high quality carbohydrates that the body will metabolize into energy throughout the day.  Also, fruit has a relatively high concentration of both water and vitamins that will hydrate and nourish the body.  Most notably, fruit is naturally sweet.  Enjoying naturally sweet whole foods, like fruit, throughout the day will deter those late night cravings for sweets that all too often lead to plaque buildup and tooth decay.

 

Finally, a healthy breakfast is rounded out with a moderate serving of unsaturated fat.  The best source for this is yogurt as it goes well with fruit and other breakfast foods.  The unsaturated fat in most dairy products, fish oils, and olive oil has been linked in recent studies to strong heart health, most likely because if its power as an anti-inflammatory (ii).

 

A healthy breakfast will arm you with an arsenal of nutrients to tackle even the toughest of days.  As a Miami dentist and nutritionist, I see firsthand the benefits of eating healthy meals.  Patients who eat breakfasts rich in eggs, fruit, and yogurt say they feel more energetic and alive.  This is illustrated in their teeth:  patients who eat well have strong, healthy teeth and gums.  To learn more about how diet can affect oral health, Schedule a dental appointment with Assure a Smile.

 


(i) http://www.myfit.ca/nutrition/cortisol_stress_coffee_foods_lower.asp

(ii) http://www.mayoclinic.com/health/fat/NU00262

Miami Dentist Says Go Pro

Saturday, July 10th, 2010

miami-dentist-says-go-proWhen it comes to caring for your smile, are you proactive?

Did you know that bacteria need only 48 hours to begin to infect your gums?  Proactively removing plaque from your teeth is hands down the best way to prevent bacteria from accumulating in the first place.

It is recommended children schedule a dental appointment every 6 months, while adults schedule every 4, to maintain a healthy smile.


Comments by Dr. Herrmann:


It is not surprising that most people are not proactive in terms of oral hygiene.  The American Academy of Pediatrics reports that 73% of Americans would rather go grocery shopping then floss their teeth—and we all know how frustrating checkout lines can be!


From a traditional viewpoint, this is not surprising.  Dental education has long rested on the shoulders of parents and educators.  The occasional family dentistry practice is too small to award dentists the time to explain to each patient, in detail, why bacteria leads to cavities, gum disease, and other negative conditions.  By and large, however, there are simply too many mouths and too little time for professionals to adequately educate each individual who visits their office.


Simple information about cleaning your teeth, avoiding excessive sweets, and scheduling a regular professional cleaning has, for the most part, been conveyed to us on a simplistic level by nonprofessionals.  For example, few know that bacteria, when trapped between the teeth, can contact and infect the gums within only 48 hours.  Even fewer are aware that several studies conducted at universities the world over have linked heart disease with the very same bacteria that causes gum disease.


When it comes to dental education, parents, educators, and time constrained professionals seem to leave it at brush twice a day, floss at night, and watch the candy intake.  If you dig deeper, however, you find such prescriptions are extremely limited.


Holistic dentistry, on the other hand, takes an information rich approach to educate and empower people.  Once patients are educated and empowered, they are able to take steps to proactively combat oral decay and gum disease before they become serious health issues.


I have been a Miami dentist for over twenty years.  When I first started Assure a Smile in 1988, I had a simple goal in mind:  create a dental service where patients and their smiles come first.  Putting the patient first means a lot more than just checkups—it means ensuring each patient has a full understanding of why their teeth and gums are in a certain condition.  When you take the time to educate people, you empower them.  Empowered individuals are proactive individuals, and there is simply no substitute for consistent, thorough oral hygiene.

Holistic Dentistry Links Periodontitis and Heart Disease

Wednesday, June 16th, 2010

Miami Dentist Periodontitis and Heart DiseaseMiami dentists are urged to identify and treat periodontitis cases as soon as possible to lessen the risk of heart disease.  This holistic concern has risen in the wake of recent scientific inquiries into the long known correlation between gum disease and heart disease.


The heart and mouth share relatively little physical proximity in the human body.  While both are instrumental in the breakdown and delivery of both oxygen and nutrients throughout the body, each has conventionally been thought of as exclusive and to have little affect on the other.  Recent studies conducted at the University of Minnesota, however, have identified bacteria that link periodontitis, a common gum disease resulting from poor oral hygiene, to the blood clots that cause Coronary Heart Disease.


Mark Herzberg, Professor at the University of Minnesota, addressed the 150th meeting of the American Association for the Advancement of Science with the declaration “now we show a potential biological reason [for the correlation].”  Professor Herzberg’s studies originated as a follow-up to several alarming studies conducted in the 1990s that showed those with periodontitis were twice as likely to develop Coronary Heart Disease.


The correlation between periodontal and heart disease, as linked by Professor Herzberg’s study, is most likely causal.  Using rabbits, proven models for testing human heart disease hypotheses, Herzberg and his colleagues were able to show that dental plaque’s bacteria caused blood clots within minutes of being released into the bloodstream.  The chronic inflammation that this plaque causes in the gums is further conjectured to cause the very same swelling that leads to the build-up of plaque in arteries.  These swollen and constricted arteries, in turn, lead to heart disease.

The link between periodontal disease and heart disease has been further supported by recent studies at the University of Kiel in Germany.  As research mounts, both doctors and dental professionals urge adults to schedule regular examinations to catch either disease as early as possible.


Dental professionals recommend adults brush and floss daily to rid their teeth of the plaque that daily food consumption leaves embedded in their teeth and gums.  This plaque provides an environment for bacteria—like the bacteria that has been increasingly linked to heart disease—to live, grow, and reproduce.


In light of these recent worldwide research findings, it is more important than ever for adults to recognize the interconnectivity of the human body.  Like a pocket watch, the human body is comprised of several finely tuned pieces that flow into one another.  No piece can turn, tick, or move without affecting another piece of the complex infrastructure that comprises the human body.


At Assure a Smile, Miami’s leading holistic dental practice, this assertion of bodily interconnectivity is placed at the forefront of patient interaction.  Great strides are taken to ensure each patient is educated in how the body is connected mentally and physically, as well as how such connections manifest themselves.  Scheduling an appointment with Miami dentist Ted Herrmann is the first of many steps in a journey holistic education and self-discovery.  Young adults ages twenty to thirty are passionately encouraged to consider the holistic nature of the human body as well.  With Assure a Smile offering a special new patient cleaning and consultation for only $199, now is the perfect time to experience holistic dentistry.


Like periodontal disease, most diseases can be cured or their risk minimized by early identification and treatment.  Early identification, however, hinges on the ability for both physician and patient to understand the causal, interconnectivity of each piece of the human body, down to the most minute of cells.