Despite no clinical evidence to support that the mineral helps to reduce tooth decay, most communities in the United States still have water that is treated with fluoride. Over time, fear of tooth decay and gum disease has led to an explosion of fluoride toothpastes, mouth rinses, and special enamel treatments that purportedly improve oral health. Contrary to conventional wisdom, Americans are experiencing fluoride overload that is causing increased rates of fluorosis, arthritis, and other serious illnesses. This guide has been created to spread awareness for the dangers of fluoride, and to help consumers reduce exposure to this dangerous mineral by avoiding fluoride in popular beverages, fruits, vegetables, and other groceries.

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