When your gums hurt, it can be hard to go about your day. Eating, drinking, or talking can become painful ordeals. Sometimes, gum pain and swelling can be caused by things such as canker sores, hormonal changes, brushing too vigorously or irritation by braces, dentures, or retainers. But swollen, bleeding, and painful gums can also…

As the holiday season begins, we can’t help but get excited with the joy and laughter that seems just around the corner. Family, friends, and good home cooked meals are just a few of the best things about the holidays. This time of year, it’s always nice to take a moment to reflect on all the good things in our lives, while also taking time to recommit ourselves to healthier lifestyle choices.

Don’t wait until New Year’s Eve to start thinking of ways to stay healthy! From Thanksgiving through the end of December, there are plenty of opportunities to improve the health of your teeth, gums, and total body. As the gateway to the entire body, the mouth plays a vital role in holistic health. Take a moment to review this list of tips for cavity prevention during the holidays, and experience health benefits that extend far beyond the teeth and gums.

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