Sleep Apnea is Killing You

Last week on the blog, we discussed how seasonal affective disorder (SAD) disrupts wholesome behaviors and overall happiness. SAD is a serious and diagnosable disorder, but is often confused with the common symptoms of the “winter blues.” Millions of Americans have trouble staying energized during the winter, but aren’t necessarily suffering from a serious condition such…

zirconia

Here are Assure A Smile, we are proud to offer zirconia dental implants – a revolutionary alternative to titanium alloys used for decades in replacing lost teeth. Despite the extensive benefits of zirconium as a substitute for titanium, the vast majority of dentists still opt for traditional metal implants. For some patients, particularly individuals with…

Good Dental Habits

Bettering your health and yourself is a goal for many adults across the globe. While we tend to consider our waistline as the ultimate measurement of vitality, body mass index and fat percentage are not the sole indicators of wellbeing. Weight often varies due to genetics, body composition and lifestyle. And, a “healthy weight” doesn’t…

miami-dentist-warning-too-much-fluoride

Sometimes, the urge to fall asleep trumps the nightly routine. Most of the time, however, missing your evening must-dos can be avoided. Hopping into bed at the same time every night is the best way to achieve a full eight hours of rest. Plus, maintaining a regular routine before your head hits the pillow forces…

Improve Oral Health at Home

Succumbing to the latest health trends might be part of your plight to achieve a fit physique, but do you select foods to help keep your mouth in tip-top shape? Much like overindulging in calories, failing to pay close attention to which foods impact teeth and gums is irresponsible. Consider the three following strategies for…

To promote holistic health and reduce the incidence of tooth decay, Assure A Smile recommends families be aware of recommended daily sugar allowances as well as the most common sources of sugar.

The health benefits of apple cider vinegar are well documented. Despite a growing body of research supporting these health benefits, many Americans are still unaware of this simple yet powerful type of vinegar. In this article, we review a few key health benefits and offer tips for anyone interested in making apple cider vinegar a bigger part of daily nutrition.

Almost everyone can agree that sugar tastes delicious. From candy to pastries and even cereal, sugar is added to many of America’s top selling foods in an effort to sweeten the deal for consumers. If you visit the dentist regularly, you are probably aware that too much sugar can cause tooth decay and eventually cavities. Most recently, however, a new study has been published that suggests an even more severe side effect to too much sugar consumption.

There is a well-documented link between smiling, happiness, and overall quality of life. In one study, researchers found that healthy adults who reported high levels of life satisfaction also happened to be smiling in high school yearbook photos. Other studies show similar correlations between gum health, happiness, and life satisfaction. Read more to learn simple ways to improve health, strengthen teeth, and build happiness!

In the wake of a new study, health professionals warn women who are pregnant to be aware of the risks of sleep apnea. This condition, which robs women of energy, oxygen, and quality rest, may have a profoundly negative impact on unborn children. Dental technologies like the DNA® Appliance may help by realigning the oral tissues, which may significantly reduce the intensity and incidence of sleep apnea over time.

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