Green Tea for Healthy Gums

You can’t address oral hygiene holistically and effectively without considering the effect of diet. The foods and drinks we consume have a direct and powerful impact on our wellness, including the health of our teeth and gums. Some of the things we put in our bodies – processed and sugar-laden foods and sodas, for example…

Oil pulling is an all-natural way to improve oral health. Although oil pulling is just now enjoying positive feedback from dental patients, it is actually an age old practice that originated in India thousands of years ago. It wasn’t until the 1990s that health experts in the Western world began recommending oil pulling as a way to naturally detoxify the body, particularly the teeth and gums. Today, many holistic dentists recognize oil pulling as a safe, easy, and inexpensive way to significantly reduce the risk of tooth decay, oral infection, and gum disease.

Beat the Heat with Rooibus Tea RecipeThere are many perks to living in South Florida. Turquoise waters, soft sandy beaches, and sprawling tropical landscape are just a few. Even the Sunshine State has its downsides, however. One is the heat, which often becomes intolerable during the late-spring, summer, and early-fall months. Stay cool and hydrated during Miami’s hottest months with this delicious recipe for Rooibus tea, loaded with antioxidants and other nutrients known to provide far reaching health benefits.

leading dental technologies of 2011 As 2011 draws to a close, our Miami dentist office would like to take a moment and reflect on the technologies that have helped us deliver unparalleled quality of service to our patients. From lasers to 3D imaging and beyond, Assure a Smile invests heavily in dental tools that add comfort, convenience, and quality to your dental experience. Our team pursues ongoing education and training as well, ensuring patients receive the highest quality of care each time they visit our practice.

Holistic Dentistry News:  Cognitive Therapy Helps Patients Overcome Dental FearsMiami dentists and other health care professionals are looking at a new, all-natural way to curb patient anxiety. According to the August issue of British Dental Journal, a single session of Cognitive Behavioral Therapy, or CBT, could significantly aid those who suffer with doctor related phobias and anxiety. Holistic dentists are embracing these findings, pointing to the fact that CBT is a minimally invasive way to get patients to visit health care professionals in comfort, confidence, and a timely manner.

miami-dentist-perio-protect-gum-diseaseProper gum care starts at an early age. Eating well, brushing, and flossing are all habits we’re smart to learn at a young age. Sometimes, though, poor hygiene gets the better of us. After some time, the accumulation of plaque can breed gum disease. Have you noticed sharp pains in your gums? This could be a sign that you need to see a Miami dentist soon.

miami-dentist-4-ways-prevent-gum-diseaseSuffering with bleeding, puffy, or agitated gums is not normal. In fact, these are 3 telltale signs of periodontal disease. Known most commonly as gum disease, this condition causes chronic bad breath, a receding gum line, and eventually loss of teeth. Take steps now, and you may be able to reverse this terrible condition under the supervision of a local dentist in Miami.

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