Cosmetic dentistry focuses on making positive changes to the teeth and oral tissues. Unfortunately, patients sometimes see cosmetic dental procedures as unnatural, artificial, or unnecessary. An overwhelming amount of research suggests otherwise, indicating that cosmetic procedures can actually spur far-reaching improvements in holistic health. It’s easy to see how cosmetic enhancements like bonds, dental implants, and orthodontics improve the structure, alignment, and physical health of the mouth. But studies also show cosmetic procedures help patients to live healthier and happier lives by providing less obvious improvements to mental and emotional well being.
Vitamin K refers to two fat-soluble vitamins, Vitamin K1 and Vitamin K2. Vitamin K1, or phylloquinone, is made by plants and is the primary source of Vitamin K that humans obtain through food. Vitamin K2, or menaquinone, is typically produced in the large intestine by bacteria; this function is improved with the presence of cultured milk, like yogurt, in the diet. Vitamin K is an essential nutrient necessary for blood clotting and regulating the body’s normal blood clotting process. When there is a skin wound, even a simple cut, the body needs sufficient blood clotting ability to the close the wound and prevent excessive bleeding. On the other hand, blood needs to flow throughout the body freely without forming clots that would block an otherwise functioning blood vessel. Vitamin K is also needed for bone health, as it may reduce bone loss and decrease the risk of bone fractures. It also helps build strong bones, as well as protecting bones from weakening or fracturing. For this reason, Miami dentists encourage patients to maintain a diet that is rich in vitamin K to help strengthen tooth enamel. Holistic dental professionals also believe that diets that are rich in vitamin K help to improve overall oral health.
Potassium is a dietary mineral that is essential for normal body function. It is a nutrient that the body uses to maintain electrolyte and fluid balance, and it is found both inside and outside of cellular fluid. An essential mineral, potassium also plays many vital roles in the human body, and it often works with sodium to keep it operating properly. Potassium, a positively charged ion, is actively pumped into the cell while sodium is pumped out, creating an electrical charge in the cell membrane. Miami dental professionals recommend patients get plenty of potassium to improve many aspects of overall health.
Holistic dentistry has linked oral health with just about every physical and nonphysical part of the human body. Now, British researchers have discovered a link between oral health and obesity. The study examined periodontal pockets and body mass index (BMI), concluding that higher BMIs are correlated with deeper periodontal pockets. This research evidences the need for overall wellness reflection when considering oral health.
As the center of the circulatory system, the heart is often hailed as one of our most vital organs. Function would not be possible without this involuntary pump, which sends oxygenated blood throughout the body to facilitate everything from basic muscle movements to complex mental cognitions. When it comes to extending the life of you heart, new research suggests that the mineral Potassium is just what the doctor ordered.