This month, Assure a Smile celebrates National Nutrition Month! As a holistic dentistry practice, we urge patients to consider how their oral health is intricately related to other parts of their daily life. Nutrition is often the first area we recommend patients evaluate, as the food we consume comes into direct contact with our teeth and gums. Failing to eat well, along with poor oral hygiene, is the shortest path towards tooth decay and gum disease. Oral health, as recent research indicates, is intimately linked with overall health. In this way, eating well not only preserves your teeth and gums, but it also preserves your overall well being.