Amalgam Toxicity: Are You Breathing Silver Fillings?

We have written extensively about the dangers inherent in silver fillings (dental amalgam) which are prepared with liquid mercury. Liquid mercury is extremely harmful to our health and well-being, which is why we practice mercury-free dentistry at Assure A Smile, including safe mercury filling removal. We replace these silver fillings with one of a number…

In theory, the raw diet seems like a great idea. The composition of food changes when it is cooked, leading to a decrease in enzymes, vitamins, and minerals. Proponents of the raw diet believe it delivers higher concentrations of naturally occurring nutrients to promote health, wellness, and vitality. However, recent studies suggest following the raw diet can actually be harmful to the body, especially the teeth and gums.

Should I Take Fish Oil SupplementsAs a rule of thumb, whole foods are the best source of nutrition. Every rule has an exception, however. When it comes to a balanced diet, fish oil is one nutrient that consumers may have no choice but to purchase in supplement form. This is because fish oil is essential in promoting holistic health and well being, yet the body does not naturally produce it. High quality fish oil supplements can also provide the optimal balance of essential oils (omega-3s and 6s), which is something that is lacking in most American diets.

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