Oil pulling is an all-natural way to improve oral health. Although oil pulling is just now enjoying positive feedback from dental patients, it is actually an age old practice that originated in India thousands of years ago. It wasn’t until the 1990s that health experts in the Western world began recommending oil pulling as a way to naturally detoxify the body, particularly the teeth and gums. Today, many holistic dentists recognize oil pulling as a safe, easy, and inexpensive way to significantly reduce the risk of tooth decay, oral infection, and gum disease.
Most patients are shocked to learn that up to 5% of their body weight is composed of minerals like calcium, phosphorous, and potassium (i). Along with vitamins and other nutrients, minerals are essential in helping us look and feel our absolute best. When we don’t get a healthy amount of minerals each day, it becomes increasingly difficult for our bodies to perform basic functions. Over time, mineral deficiency may lead to a variety of very serious health conditions including anemia, osteoporosis, thyroid dysfunction, tooth decay, and gum disease.
There are 3 main types of thyroid conditions that may adversely affect your overall health: Hashimoto’s Disease, hypothyroidism, and hyperthyroidism. Each of these conditions inhibits the thyroid’s ability to produce a normal and healthy amount of thyroid hormone. It is important to always consult your physician if you suspect you may have a health condition, particularly if you notice symptoms associated with Hashimoto’s disease, Hyperthyroidism, or Hypothyroidism (as side effects may have a profoundly negative impact on physical, mental, and emotional health). After learning more about the specific condition that is affecting your thyroid health, you may learn more about the medications and natural remedies that are available to help.