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Adopting a holistic lifestyle takes time, determination and resolve. Physicians and specialists research, analyze and practice for years before promoting alternative practices. And, patients need time to familiarize themselves with a renewed way of life. But, every individual transitioning to integrative health starts somewhere, and making small changes to your routine can put you on the right…

Are you neglecting your teeth and gums? If so, you could be at risk for premature cognitive decline later in life. According to a new study published in the Journal of the American Geriatrics Society, aging adults with dementia also exhibit higher rates of oral disease.

When a patient exhibits obsessive-compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), and significant digestive system health problems, there’s a good chance the conditions are interrelated.

How to Heal a Leaky Gut-Part 2Welcome to our follow-up article on how to reverse Leaky Gut Syndrome.Leaky Gut Syndrome occurs when the intestinal wall becomes damaged, allowing toxins, bacteria, undigested food, and other harmful agents to penetrate the abdominal cavity. Research is increasingly linking this condition with other serious health issues, ranging from abdominal pain to depression, bi-polar disorder, anxiety, and other mental health issues. In this article, we will examine ways to repair the damage caused by Leaky Gut Syndrome so the GI tract functions more optimally, and the risk of long-term health issues is significantly reduced.

How to Heal a Leaky Gut Pt 1Leaky gut syndrome is a condition characterized by a damaged intestinal wall. As a result of this damage, the contents of the small intestine slowly leak into the abdominal cavity and circulate throughout the body. This can cause much larger health issues, because under digested food particles and bacteria can accumulate and disrupt normal, healthy body function. In the first installment of this 2-part series, learn more about Leaky Gut Syndrome and the 4 main activities that cause it.

Can B Vitamins Help to Prevent AlzheimersIt has been estimated that 5 million Americans suffer with Alzheimer’s disease, the most prevalent of all forms of mental dementia. On a global scale, the condition affects a reported 26 million. At early onset, Alzheimer’s is known to cause memory loss, mood swings, confusion, paranoia, and social withdrawal from both family and friends. The disease can progress rapidly, causing the decline of cognitive functions and even death. There is no cure for Alzheimer’s disease, which makes it vital for young adults to understand the nature of this devastating condition as well as the ways in which it can be prevented.

7 Reasons to Smile About ChocolateSilky, sweet, and smooth, chocolate has been adored for more than 3,000 years by cultures from around the world. Though considered by many to be a delicious treat, new research suggests chocolate might be better categorized as a “super food” that is more similar to the blueberry than the cupcake. There are at least 7 reasons to smile about this delicious food, each of which stems from the fact that chocolate is produced from cacao, a special seed that contains powerful concentrations of polyphenols, flavonoids, and anti-bacterial properties.

Assure A Smile Supports a Fluoride Free FloridaSince the early 1900s, American citizens have been led to believe that fluoridated water helps to strengthen tooth enamel and prevent tooth decay. However, there is a wealth of research that indicates fluoride exposure may cause serious bodily harm. Fluoride has been shown to accumulate in vital soft tissues, like the Pineal Gland of the brain, and it may cause severe damage to the kidneys, reproductive system, and may even lower IQ scores among children.

In this light, it is easy to see why holistic dentistry professionals and fluoride-free water advocates believe that supplementing public drinking water with fluoride is ineffective, costly, and potentially toxic to residents.

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