Posts Tagged ‘Miami Dentist Holistic Dentistry’
Sunday, December 26th, 2010

The only thing worse than receding holiday cheer is discovering you have a cavity in February! It is not as uncommon as you may think. The holidays bring family, friends, and sweet treats together for days on end. High spirits overshadow daily routine, and you may find yourself taking a nap with a mouth full of cookies! Take a moment to review the basics with Assure a Smile, and make a cavity free start in 2011.
Comments by Dr. Ted Herrmann:
There are many reasons to let your oral hygiene suffer during the holidays. Whether you are traveling, napping after dinner, or overwhelmed with activities, finding a moment to care for your teeth and gums may seem impossible. So, keep it simple! Follow these 3 basic guidelines and help your teeth and gums stay healthy this winter.
Opt for Healthy Cookies
More than likely, you will not make it through the holidays without indulging your sweet tooth. This is fine, but should be done with tact. Choosing a healthy alternative to sweets is tough, especially when you are the guest. When attending a dinner party, save the cookies and other desserts for after dinner. This will ensure you eat only a couple, instead of ravenously devouring a village of helpless gingerbread men.
When hosting, remember that not everyone enjoys healthy sweets. Prepare plenty of options using both traditional recipes and low sugar alternatives. To illustrate, consider making a dozen or so sugar cookies with frosting and sprinkles. Recreate that same recipe, but substitute applesauce for the sugar. Lightly top them with non-fat vanilla yogurt, and enjoy!
Brush and Floss Regularly
It is all about the basics, especially when it comes to cavity prevention. Brushing and flossing is the best way to remove the plaque from your teeth and protect from infection. Flossing is particularly important; it takes only 48 hours for the food particles between your teeth to infect your gums. Skip your nightly regiment twice in a row, and you may be in trouble.
Schedule a Dental Appointment for 2011
Start the new year with a dental appointment to make sure all is in order. This should include a thorough dental cleaning, x-rays, and inspection by a licensed DMD. Holistic dentistry practices may also include a TMJ scan, additional digital photographs, and additional dental education to arm you with the knowledge necessary to prevent future problems.
Don’t let your oral health suffer in the midst of this holiday season! Be mindful of sugar intake, brush and floss as normal, and schedule a dental appointment with a local Miami dentist to make sure 2011 gets off to a good start!
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Thursday, December 23rd, 2010

Are you eating enough power foods? If you are feeling tired, sick, or unusually stressed, that answer may be no! Eating power foods is easy, effective in boosting immunity to colds, and downright delicious! Take a moment to review these power food recommendations from your local Miami dentist.
Comments by Dr. Ted Herrmann:
Staying healthy through the winter is usually lost in the midst of holiday planning, gift giving, and travel. Nevertheless, the combination of cold weather, natural stress, and poor diet makes this time of year ripe with infection. This season, take a holistic approach to the holidays. Anticipate getting run down before it happens, and safeguard against sickness by incorporating these 5 power foods in your diet!
Garlic
Yes, it makes your breath smell. But this cooking-essential is packed with antioxidants to help your body fight the free radicals that lead to sickness. Garlic is a natural anti-inflammatory, as well.
Suggested Use: Chop garlic and sauté over medium heat in coconut oil. Add onion, cooking until onion becomes clear. Next, add broccoli, carrots, snap peas, or your favorite vegetables. Cook until vegetables become tender. And Voila! This garlic vegetable medley goes well with chicken, beef, and pork entrees.
Broccoli
These tiny tree-like vegetables are a triple threat. Loaded with naturally occurring vitamin A, C, and glutathione (a high powered antioxidant), broccoli is an absolute must this Holiday Season.
Suggested Use: Sautee broccoli in garlic and coconut oil (see above). Add egg whites, scrambling until all contents are cooked thoroughly. The result: a broccoli omelet with enough vitamins and antioxidants to power through the toughest December morning.
Sweet Potatoes
Sweet potatoes are more than just a great energy source. These guys contain high concentrations of vitamin A and beta carotene, an antioxidant known for disarming malicious free radicals.
Suggested Use: Rinse potato well in water. Slice into thin circular disks. Sautee in garlic and coconut oil (see above). Serve as is, or combine with egg whites, peppers, and onion for a hearty potatoe-scramble.
Acai Berries
It’s hard to visit the grocery store without finding 101 different acai juices, nutrition bars, pills, or powders. Acai berries are more than just a fad, however, containing overwhelming amounts of antioxidants per serving. Opt for the whole berries, whenever possible. This will give you the added benefit of consuming the berry’s skin and pulp, which is naturally rich in fiber. If you cannot find whole berries, choose a quality Acai juice.
Suggested Use: Consume 1 cup of whole berries, or a single 8 oz glass of juice, with breakfast and dinner.
Mushrooms
We saved the best for last. Mushrooms are a necessity when it comes to building a strong immune system because they naturally have high amounts of B vitamins, niacin, and riboflavin. Moreover, the selenium in mushrooms helps the immune system fight off viruses and bacteria.
Suggested Use: Sautee mushrooms in garlic and coconut oil (see above). Add your favorite vegetables, and serve over brown rice.
Don’t let the hectic Holiday Season get you run down. Simple additions to your daily diet can fuel your body with the vitamins, minerals, and antioxidants necessary to ward off infection and keep you healthy. Happy Holidays, from this Miami dentist and Assure a Smile team!
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Wednesday, November 17th, 2010
When we think of dental procedures, what typically comes to mind? If you’re like most people, you think of drilling, jaw-shaking vibrations, and uncomfortable heat. And you cringe. However, times have changed. Dentists in Miami, and professionals nationwide, are now employing exciting new technologies that provide the very same dental procedures with added comfort, convenience, and precision. And patients couldn’t be happier.
Comments by Dr. Ted Herrmann:
The laser has revolutionized medical procedures, offering a solution for most anything from tattoo removal to vision correction. Dentistry has likewise benefited since the advent of the laser. Waterlase Dentistry, for example, is a favorite among dental professionals when it comes to new technology. Waterlase combines the gentle sensation of water with the precision of laser technology to deliver a means of plaque removal that most patients will find extremely comfortable.
Waterlase Dentistry has patients smiling for many reasons, including:
- Waterlase uses a combination of water bursts and a laser to perform many dental procedures, instead of high pressure drilling.
- Waterlase is minimally invasive, removing tooth decay without excessive pressure and heat.
- Because plaque is removed without excessive drilling, more of the tooth structure is left in tact, promoting superior oral health and longevity.
- Because Waterlase is gentle, patients require less anesthetic. This means fewer needles, and fewer post-op numb lips.
- Waterlase technology has a wide range of applications including the removal of tooth enamel decay, bone, and gum tissue.
Comfortable, convenient, and precise, Waterlase technology has expanded the ability of Miami dentists to treat their patients. Patients now receive comfortable and precise treatments from their family dentist, instead of being referred to another professional with whom they are unfamiliar. Assure a Smile excitedly offers Waterlase Dentistry and we encourage patients to contact one of our professional for more information on available procedures.
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Tuesday, November 16th, 2010
Minimally invasive technology is exciting for both medical professionals as well as the patients they treat. These new technologies allow professionals to conduct traditional procedures, often times with more precision and less pain. When searching for a Miami dental provider, you may wish to find a professional who uses minimally invasive technologies so your visit is as painless and comfortable as possible.
Comments by Dr. Ted Herrmann:
We take pride in providing the highest quality of service at Assure a Smile. Ensuring our patients receive the latest in holistic dental and minimally invasive treatments is our top priority. Take a moment to familiarize yourself with the Diagnodent Laser, one of our leading minimally invasive treatment options.
Miami Dentistry and the Diagnodent Laser
How does the Diagnodent Laser work?
In a lot of ways, the Diagnodent Laser works like a radar, detecting bacteria cultures and plaque accumulation on the enamel of the teeth. The laser is shown on the surface of the tooth and is reflected back towards the instrument when it encounters even the slightest areas of decay, identifying the problem areas.
How does the Diagnodent Laser compare to X-rays and other cavity?
This method is far superior to X-rays and manual exploration because the Diagnodent’s fluorescent laser detects areas of plaque and bacteria that are nestled deep within the tiny cracks and valleys of a tooth, known as hidden carries. As the name suggests, these areas of decay are hard to detect because they are nearly invisible to both the naked eye and X-rays.
Should I be concerned with hidden caries?
Yes, hidden caries may be extremely detrimental to long term oral health. Because they are hidden, they can grow undetected and eventually penetrate into the soft tissue of the tooth before they can be identified and properly treated. This sets into motion a high level of tooth decay that may result in major cavities, root canals, and ultimately gum infection.
The Diagnodent Laser is just one of the leading technologies we offer to our patients. This laser treatment has many benefits and is virtually pain-free, making it an ideal choice for young children and patients with dental anxiety. We encourage you to contact Assure a Smile for more information on Diagnodent Laser treatment sessions.
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Friday, November 5th, 2010

Holistic dentistry seems to be just another part the go green fad that’s been building momentum over the last decade. Many mistakenly categorize the idea of holistic health with the likes of organic veggies, overpriced antioxidant super drinks, and trendy yoga studios. However, holistic dentistry is not a mere fad. Holistic ideals predate the advent of modern medicine, illustrating a timeless concern for the interconnected nature of the human body.
Comments by Dr. Ted Herrmann:
Assure a Smile Miami Dentistry was built upon the idea that information is power. The more a patient knows, the more he or she can take proactive steps towards keeping their teeth and gums healthy for life. Much of this ideology stems from the principles of holistic medicine. Holistic medicine, and in our case holistic dentistry, views the body as a complex but unified system. If there is a problem with one piece, that problem may manifest itself through another piece.
To illustrate, consider a patient who has very good oral hygiene but a few minor fillings. Despite their regular brushing and flossing, the patient continues to develop minor cavities that need correcting. There are two ways dentistry may approach this problem:
Traditional Dentistry
Traditional dentistry tends to be reactive. When a patient has a cavity, the plaque is drilled away from the enamel of the tooth and the cavity is filled. The patient is given brief instruction on proper brushing and flossing techniques, but much of this is already known. Further, the patient leaves with little additional knowledge to help protect themselves from future cavities.
Holistic Dentistry
Holistic dentistry looks at the very same patient and asks why. What is the big picture? Why does this person—who takes relatively good care of their teeth—continuing to develop cavities? Assure a Smile thinks of this approach as people dentistry, and we help patients identify the causal factors that contribute to their oral health problems. The patient described above may habitually grind their teeth, slowly weakening their tooth enamel over time. The pH balance in their mouth may be naturally acidic, and they may benefit from avoiding drinks like orange and grapefruit juices. There may be several underlying factors that contribute to a patient’s oral problems—and holistic dentistry aims to identify, explain, and diffuse each one individually.
Much like holistic dentistry, Assure a Smile gives each patient the undivided attention necessary to uncover the causes of their dental ailments. Once the root of the problem is identified, the patient can learn how to prevent future problems and avoid long hours in the dental chair.
Tags: assure a smile, cavities, dentist 305, dentist 33176, dentist miami, Family Dentistry 305, Family Dentistry 33176, holistic dentistry, miami dentist, Miami Dentist Holistic Dentistry, miami dentistry, oral hygiene, oral pH level, proactive care, ted herrmann, teeth grinding
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Thursday, October 28th, 2010
Overbites occur when the teeth of the upper jaw fall too far over those of the lower jaw. As a holistic dental practice, Assure a Smile offers the Invisalign treatment plan for patients who wish to gently correct their overbite while preserving their teeth. Miami Invisalign patients now receive $1,000 off treatment plans, making today the day to start forming the smile of your dreams!
Comments by Dr. Ted Herrmann:
Overbites, like Crossbites, are common in both young children and adults. Depending on the severity of the overbite, health risks include the development of periodontal disease and TMJ. Patients often wish to correct overbites for aesthetic reasons as well. Assure a Smile prefers to offer patients the Invisalign Clear Braces treatment for several reasons, including:
Invisalign Is Clear
Invisalign uses state-of-the-art aligners that are molded to fit around both the upper and lower jaw of the patient. They are almost exact replicas of the patient’s teeth, except they are tweaked slightly to shift teeth into alignment. Best of all, these aligners are clear, offering a orthodontic treatment plan that is discreet.
Increased Oral Hygiene
Invisalign aligners are removable. The days of brushing, flossing, and delicately cleaning around metal brackets and wires are long gone. The removable nature of Invisalign makes it easier for patients to clean their teeth as if they never started an orthodontic treatment plan. No special brushes. No special floss. Patients are able to maintain excellent oral hygiene without having to change their cleaning routines.
Miami Invisalign Offers Convenience
Unlike traditional orthodontic procedures, Invisalign Clear Braces are mailed to the patient at set intervals. Patients progress through their treatment regiment without excessive office visits, making Invisalign both convenient and comfortable.
Miami Invisalign Special: Assure a Smile now offers $1,000 off Invisalign Clear Braces treatments! Call or email today!
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Tuesday, October 26th, 2010
A crossbite occurs when one or more teeth are irregularly positioned horizontally; the teeth in question are either too close to the outside or inside of the mouth. This is a common irregularity that can be caused by several factors. When seeking to correct this irregularity, look no further than Assure a Smile! Our office has been a Miami Invisalign provider for years, and we are excited to now offer $1,000 off all Invisalign Clear Braces treatments!
Comments by Dr. Ted Herrmann:
Crossbites are common among both children and adults. Several things may contribut to the formation of a crossbite, including the following:
Keeping Baby Teeth Too Long:
It is common for some people to keep their baby teeth for a prolonged period of time. Permanent teeth end up developing as the baby teeth are still in the mouth, causing the Permanent teeth to grow outward. This can occur on one side or both sides of the jaw.
Excessive Mouth Breathing:
For children with serious allergies, nasal problems, and snoring tendencies, crossbites may occur because of too much mouth breathing. As the mouth of a child grows, it is important for the mouth to remain in a natural and closed position through most of the day and night. This closed position keeps the tongue pressed lightly against the roof of the mouth, encouraging it to grow outward in a natural fashion. Mouthing breathing, on the other hand, keeps the mouth open for prolonged periods of time. This pulls the tongue away from the roof of the mouth, allowing it to grow narrowly.
Narrow Roof of the Mouth:
The roof of your mouth is formed by the combination, or fusion, of a couple different bones. Sometimes these bones do not grow in sync with the lower jaw, creating an upper jaw that is narrower. As a result, the molars of the upper jaw are misaligned along the interior edges of the molars of the lower jaw.
As a Holistic Miami Dental practice, Assure a Smile strives to preserve the teeth and gums of our patients. Drilling, chemical treatments, and tooth removal are conducted as a last alternative only. For Miami patients, Invisalign offers the perfect solution for treating a crossbite. These clear braces are comfortable, molded specifically for each patient, and can be removed at the convenience of the individual. Most of all, they can correct misalignments without resorting to tooth removal or uncomfortable metal braces.
Special: Miami Invisalign patients save $1,000 with Assure a Smile!
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Wednesday, October 20th, 2010
Many patients seek orthodontic treatments like braces to narrow the gaps between their teeth. A common misconception, however, has patients thinking their only option are a pair of traditional metal braces. Those seeking to narrow the gaps between their teeth will be happy to know that Invisalign clear braces offer a more convenient treatment option.
Comments by Ted Herrmann:
There are several factors that may cause teeth to grow far apart from one another. These factors include the following:
Normal Growth
It is perfectly normal for teeth to move apart from one another while a child ages into a young adult. This is simply a byproduct of a normally growing jawbone. For example, the permanent teeth of a young adult may grow in perfect alignment with one another at first. Unfortunately, the jaw bone may continue to grow at a rate that moves the young adult’s permanent teeth over the years, creating gaps amidst a once near-perfect smile.
Acromegaly
Acromegaly occurs in about 6 of every 100,000 adults, causing abnormal hormone production even after the skeleton is finished growing (i). This abnormality is thought to cause the jaw of an adult to continue to grow, moving teeth apart from one another. This differs from the aforementioned normal growth of the jaw bone because it is caused by excessive hormonal output.
Missing Tooth
Children lose their first teeth gradually, creating spaces throughout their mouths that may interfere with the growth of other teeth. If a child loses a tooth adjacent to a permanent tooth, for example, the permanent tooth may shift and grow towards that empty space. This is because teeth tend to grow into empty spaces, taking the path of least resistance.
Widely spaced teeth is a trait can be seen in young children and adults alike. No matter the age, though, Invisalign clear braces can help an individual gently straighten their teeth to narrow the gaps in their smile. Dade County residents may consider scheduling a consultation with a local Miami Invisalign provider to review treatment options that can gently and conveniently realign widely spaced teeth.
(i) http://www.nlm.nih.gov/medlineplus/ency/article/000321.htm
Tags: braces, clear braces, Cosmetic Dentistry 305, Cosmetic Dentistry 33176, dentist 305, dentist 33176, Family Dentistry 305, Family Dentistry 33176, Holistic Dentistry 305, Holistic Dentistry 33176, Invisalign, invisalign braces, Invisalign clear braces, Invisalign invisible braces, Invisalign Miami, invisalign removable braces, invisalign vs. braces, invisible braces, Kendall Dentist Cosmetic Dentistry, Kendall Dentist Family Dentistry, Kendall Dentist Holistic Dentistry, miami dentist, Miami Dentist Cosmetic Dentistry, Miami Dentist Family Dentistry, Miami Dentist Holistic Dentistry, miami dentistry, Miami Dentistry Cosmetic Dentist, Miami Dentistry Family Dentist, Miami Dentistry Holistic Dentist, Miami Dentists Cosmetic Dentistry, Miami Dentists Family Dentistry, Miami Dentists Holistic Dentistry, orthodontics
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Monday, October 18th, 2010
Overcrowded teeth is a common condition among children and young adults. Take caution: it is rarely a good idea to remove one tooth to make room for the rest. Instead, using treatment plans like Invisalign clear braces will help to straighten teeth into parallel alignment, creating a beautiful smile that is more easily cared for.
Comments by Dr. Tedd Herrmann:
As a holistic dentistry practice, Assure a Smile believes in preserving the smiles of our patients as much as possible. This means no excessive drilling, no dangerous chemical treatments, and never removing a tooth unless it is absolutely necessary.
When it comes to treating patients with overcrowded teeth, we recommend the Invisalign clear braces system because it is convenient, gentle, and effective. What’s more: using Invisalign clear braces to realign overcrowded teeth will make your teeth easier to clean, decreasing your chances of developing plaque and gum disease.
Prevent Gum Disease with Invisalign
True, braces help straighten teeth to create beautiful smiles. However, the benefit of braces is not solely aesthetic. Gum disease prevention is another upside to reshaping overcrowded teeth that many patients fail to consider when weighing the pros and cons of orthodontic treatment.
When teeth are overcrowded, it simply means they grow so close to one another that they overlap. Sometimes this overlapping causes the teeth to grow crookedly, though the teeth usually remain functional. However, overlapping teeth create an ideal place for food particles to get trapped when eating. To make matters worse, it is increasingly difficult to brush and floss these food particles away because they are so deeply wedged within the overlapping areas of the teeth.
When food particles remain trapped between teeth, a film of plaque forms along the enamel, creating an ideal environment for bacteria to breed. Once this happens, infection may occur within as little as 48 hours. Prolonged infection over many years leads to gum disease, a serious oral health problem that causes swollen and bloody gums, gum recession, and even loss of teeth.
It is important to consider straightening overcrowded teeth not only for appearance reasons, but to make your teeth easier to clean as well. Assure a Smile is a proud Miami Invisalign provider that has helped many patients create healthy long-lasting smiles with clear, comfortable, and conveniently removable braces.
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Thursday, October 14th, 2010
Most people know that Miami Invisalign providers promise a comfortable, convenient, effective way to straighten their teeth. The question is: Will it work?
Comments by Dr. Ted Herrmann
Invisalign clear braces have become popular in recent years because they are clear, removable, and hassle-free when compared to traditional metal braces. Many patients are skeptical, however, that the Invisalign system will work to straighten their teeth. A teeth straightening system with wires and brackets, it seems, has many wondering if they can achieve the same results with Invisalign as they can with traditional braces.
Invisalign: Over a Million Smiling Faces
Those considering an Invisalign treatment plan may rest assured that the company boasts “over a million smiles” evidencing the effectiveness of their product. These patients typically have a number of different issues that need correction, including:
Widely Spaced Teeth
Typically, an abnormally growing jaw bone contributes to widely spaced teeth. However, this may also be cause by teeth shifting to fill a space left by a missing or removed tooth.
Crowded Teeth
Crowded teeth result from too little space on the jaw bone for each tooth to grow within its own space. This crowding causes overlap that makes teeth hard to clean, contributing to tooth decay and eventually gum disease.
Crossbite
Crossbites are characterized by a vertical misalignment of the upper and lower jaw. When the mouth closes, several upper teeth my bite down on the inside or outside edge of the lower teeth, causing excessive wear and bone loss.
Overbite
Overbites are usually caused by genetics; however, they may also be caused by eating habits or the over development of the jaw bone that supports the teeth. An overbite is characterized by an extreme extension of the teeth of the upper jaw out and over the teeth of the lower jaw.
As a Miami Invisalign provider, Assure a Smile works to develop custom teeth straightening plans for each of our patients. At Assure a Smile, we strive to help patients achieve the Smile of their dreams. We have had many patients emphatically report near-perfect results after using Invisalign products. For more information on treatment options, please visit our Invisalign invisible braces page.
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