Posts Tagged ‘proactive dentistry’

Holistic Health Management

Friday, January 14th, 2011

miami-dentist-holistic-health-managementHolistic dentists and alternative health professionals have a common ground:  each sees the big picture.  Holistic health practitioners see the human body as one giant puzzle.  When disassembled, the puzzle is merely a pile of random pieces.  When assembled, however, the puzzle creates a picture that is in itself greater than any one piece.  In this way, holistic dentists and other alternative health professionals pay particular attention to patients’ mental, physical, and social needs, recognizing that each contributes to overall health.


Comments by Dr. Ted Herrmann:

Holistic health is all about the big picture.  It asserts that human beings have certain needs, and these needs must be addressed with physical, mental, and social dimensions in mind.


Consider:  If you wake up in the morning with a bad head cold, can you be absolutely certain that it is because of a physical ailment?  Modern medicine has shown time and time again that sickness, like the common cold, can be caused by stress.  Individuals with high stress levels show signs of weak immune systems, making them particularly vulnerable to sickness.  Stress is the mental piece of the equation; sickness is the physical manifestation.  In other words, certain mental conditions may cause physical things to happen.


Holistic Dentistry

Holistic dentistry varies from traditional dentistry in the attention it pays to patients’ mental and social needs, in addition to the physical.  Traditional dentistry, on the other hand, focuses on the patients’ physical needs only.  For example:  a patient with a cavity needs a filling.  Traditional dentistry stops here, reacting to the physical problem only.

Holistic dental practices focus on the comprehensive big picture.  To illustrate, consider the same aforementioned patient with a cavity.  Holistic dentists will absolutely note a physical need—the patient needs a filling.  They go further, however, and dig into why the patient needs a filling.  Why has this patient developed plaque that has been untouched for so long that it had a chance to eat away at the enamel of their tooth?  More often than not, these questions are answered through the assessment of the patient’s mental and social needs.

Poor Oral Hygiene and Stress

One reason for poor oral hygiene may be stress.  To illustrate, consider that individuals with high stress levels seek various different comforts to alleviate that stress.  This can lead to excessive sugar intake, going to sleep without brushing and flossing, teeth grinding, and jaw clenching.  These things slowly break down tooth enamel, making teeth more susceptible to cavities.  Stress is just one example of a mental state that can alter a physical state.  Anxiety, paranoia, fear, and different emotions can likewise affect the physical being of a person.


To care for your oral health in the best way possible, consider visiting a holistic dental professional.  Holistic dental experiences are more comprehensive than traditional ones.  Cleanings at Assure a Smile, for example, provide a thorough insight into your specific oral conditions, including jaw bone density, mouth acidity, and more.  If you are interested in a more inclusive and insightful visit to the dentist, take advantage of our New Patient Cleaning Special and schedule a dental appointment online!

Miami Dentist Urges Patients to Think Holistic

Wednesday, December 15th, 2010

miami-dentist-urges-patients-to-think-holisticIt’s that time of year!  Jingle bells, gingerbread cookies, and the turning of another calendar year are on the horizon.  As we reflect on the passing year, let us look towards the next with enthusiasm, hope, and dedication to better health.  When it comes to pursuing better oral health, Assure a Smile would like to take a moment and urge patients to think Holistic.


Comments by Dr. Ted Herrmann:

What better time to reflect on personal health and well being than right before the start of a new year?  Whether you have a dozen cavities or zero, it is important to consistently reevaluate the way you think of your teeth, gums, and local dentist.  Take a moment to familiarize yourself with holistic dentistry, a proactive approach to creating healthy smiles that last a lifetime.


Diet and Holistic Dentistry

Holistic dentistry seeks out the causal factors that contribute to dental conditions.  One of the most common contributing factors to poor oral hygiene is a corresponding poor diet.  Holistic dentistry differs from traditional dentistry in the belief that simple dietary changes can help create healthy teeth and gums for life.  For example, traditional dentistry’s answer to fighting cavities and gum disease is to brush and floss regularly.  This approach is reactive, focusing on plaque removal instead of the plaque itself.  Holistic dentists, by contrast, want to help patients prevent tooth decay not only through proper hygiene, but also through proper diet.

When armed with the proper knowledge, patients can make minor adjustments to their diet to help prevent plaque accumulation before it starts.  Limiting sugar intake, for example, is one of the best ways to prevent plaque from accumulating on your teeth.


Proactive Teeth and Gum Care

Of course, proactive teeth and gum care is an essential part of long lasting oral health.  Making dietary changes will help to limit the damage caused by eating food, however regular brushing and flossing is still required to remove the food particles that cause disease.

It is important to consider flossing a major component of oral hygiene.  Though tedious, flossing removes the food particles that become lodged deep between teeth and near the gums.  If not removed regularly, these food particles can infect the gums in as little as 48 hours.  Once infection occurs, gums may become swollen, painful, and bleeding, eventually leading to gum disease.


Miami Dental Checkups and Cleanings

Regular dental checkups and cleanings round out the holistic approach to dentistry.  Even the most educated and proactive patients develop occasional problem areas, and it is nothing to be ashamed of.  However, minor problems become major problems when left undiagnosed and treated.  Scheduling an appointment with a local Miami dentist will ensure your oral health plan gets off on the right foot for 2011.

Do You Have Hidden Caries?

Thursday, December 2nd, 2010

miami-dentist-do-you-have-hidden-cariesHidden caries are more common than you think.  Fluoridated water, excessive use of fluoride toothpastes, and regular fluoride rinses may all contribute to hidden caries. These areas are nestled deep in the pits of teeth, undetectable to the naked eye.  Take a moment to read this article and learn what you can do to identify, treat, and prevent hidden caries to preserve a life long health smile!


Comments by Dr. Ted Herrmann:

It is said that every excess becomes a vice.  In other words, too much of something—even a good something—can become bad.  This is especially true when it comes to fluoride products for oral hygiene.  Fluoridated water supplies, toothpastes, and mouth rinses are too much of a good thing for most people.


Fluoride has been used in general dentistry for many years because it strengthens tooth enamel.  The chemical became a popular end note for dental cleanings, providing nourishment to the enamel of a patient’s freshly cleaned teeth.  However, patients receive significant doses of the chemical from many other sources, including:


Fluoridated Water

Toothpastes with Fluoride

Fluoride Mouth Rinse


Normally, plaque forms naturally along the sides and surfaces of teeth, and it is removed nightly by basic brushing and flossing.  However, over exposure to fluoride changes the texture of the tooth and makes it unnaturally impenetrable.  As a result, plaque and bacteria form in hard to reach places along the gum line and deep within the pits and fissures of the teeth.  It is extremely hard to remove plaque once it is cultivated in these places.


As a result, the plaque and bacteria are left to fester for long periods of time, creating hidden caries.  These hidden caries are often missed during normal dental cleanings because they are so deeply hidden within the pits and fissures of the teeth.  Hidden caries are usually invisible on x-rays as well; traditional x-rays take an image at an angle that cannot usually detect hidden caries in the pits of teeth.


The best way to survey your mouth for hidden caries is to seek an evaluation with a minimally invasive tool like the Diagnodent Laser.  This tool uses a laser to detect plaque and bacteria without any pain or discomfort.  Assure a Smile offers this treatment as part of our commitment to proactive, holistic dentistry.  To learn more about the Diagnodent Laser, contact Assure a Smile and schedule an appointment with one of our professionals.

Warning: Too Much Fluoride!

Tuesday, November 30th, 2010

miami-dentist-warning-too-much-fluorideSince the 1945 communities have been adding fluoride to water supplies.  At first, the purpose was to improve general public health by treating water to help strengthen teeth.  Now, however, modern research shows fluoride treatments can pose serious dental risks.  Overuse of fluoride may cause hidden caries, illusive areas of plaque that may cause major dental problems.


Comments by Dr. Ted Herrmann:

Like most technological advances, fluoridated water treatments were first implemented to improve the general health of the community.  In those days, fluroride was recognized as a beneficial chemical that could strengthen the enamel of a tooth.  The theory was simple and straight forward:  if you strengthen the enamel of the tooth, you make the tooth less susceptible to plaque and bacteria.


Soon, other companies began to capitalize on this notion.  Toothpaste companies and general dentists alike begin incorporating fluoride in toothpaste and dental cleanings, respectively.  Today, Aquafresh even offers a new toothpaste deemed “revolutionary” for its ability to send fluoride gel in between teeth, providing deep cleaning.  With significant amounts of fluoride in public water, consumer products, and dental cleaning procedures, one may wonder if we are suffering from too much of a good thing.


Too Much Fluoride?

If a little fluoride strengthens teeth, then a lot really strengthens teeth, right?  Wrong.

Fluoride has the ability to strengthen teeth to an unnatural extreme.  When this happens, several things may result including hidden caries and increased rate of gum infection.


Hidden Caries

Hidden caries are areas of plaque or bacteria infection that are usually undetectable with the naked eye.  These areas propegate deep within the grooves and pits of teeth, most commonly among the molars.  Hidden caries are thought to be caused by unnaturally tough, impenetrable tooth enamel.  The pits of teeth are inevitably weaker than the sides and surface, both because of reduced exposure to fluoride and regular cleanings.  As a result, these deep, hard to reach areas are infected because of their weakness relative to the rest of the tooth.  Plaque (get more from AS)


Assure a Smile is well educated and attuned to the problems that excessive fluoride exposure may cause.  The Diagnodent Laser, for example, uses laser technology to detect hidden caries and other infections that may be caused by fluoride overload.  Patients may seek to limit their exposure to fluoride in the following ways:  filter tap water to remove fluoride, avoid fluoride enriched toothpaste, avoid regularly rinsing with fluoride mouth rinse, and seek a dentist in Miami who understands the risks associated with fluoride and treats patients accordingly.

Minimally Invasive Dentistry with the Diagnodent Laser

Tuesday, November 16th, 2010

miami-dentist-diagnodent-laser-dentistryMinimally invasive technology is exciting for both medical professionals as well as the patients they treat.  These new technologies allow professionals to conduct traditional procedures, often times with more precision and less pain.  When searching for a Miami dental provider, you may wish to find a professional who uses minimally invasive technologies so your visit is as painless and comfortable as possible.

Comments by Dr. Ted Herrmann:

We take pride in providing the highest quality of service at Assure a Smile.  Ensuring our patients receive the latest in holistic dental and minimally invasive treatments is our top priority.  Take a moment to familiarize yourself with the Diagnodent Laser, one of our leading minimally invasive treatment options.

Miami Dentistry and the Diagnodent Laser

How does the Diagnodent Laser work?

In a lot of ways, the Diagnodent Laser works like a radar, detecting bacteria cultures and plaque accumulation on the enamel of the teeth.  The laser is shown on the surface of the tooth and is reflected back towards the instrument when it encounters even the slightest areas of decay, identifying the problem areas.


How does the Diagnodent Laser compare to X-rays and other cavity?

This method is far superior to X-rays and manual exploration because the Diagnodent’s fluorescent laser detects areas of plaque and bacteria that are nestled deep within the tiny cracks and valleys of a tooth, known as hidden carries.  As the name suggests, these areas of decay are hard to detect because they are nearly invisible to both the naked eye and X-rays.

Should I be concerned with hidden caries?

Yes, hidden caries may be extremely detrimental to long term oral health.  Because they are hidden, they can grow undetected and eventually penetrate into the soft tissue of the tooth before they can be identified and properly treated.  This sets into motion a high level of tooth decay that may result in major cavities, root canals, and ultimately gum infection.


The Diagnodent Laser is just one of the leading technologies we offer to our patients.  This laser treatment has many benefits and is virtually pain-free, making it an ideal choice for young children and patients with dental anxiety.  We encourage you to contact Assure a Smile for more information on Diagnodent Laser treatment sessions.

Holistic Wellness and Brown Rice

Sunday, July 25th, 2010

holistic-wellness-and-brown-riceHave you had your grains today?

Researchers now link vitality, disease prevention, and healthier teeth with whole grains like brown rice.  Substituting bad carbohydrates with good is easy, and it may just help you live longer!


Comments by Dr. Ted Herrmann DMD


Everyone knows that carbohydrates are the body’s primary source of energy.  The popular whole grain cereal Wheaties pushed this idea with their “Breakfast of Champions” slogan in the 1930s, though most of us remember the campaign from the early 90s.

Not all carbohydrates are created equally, however.  Some carbohydrates contain only one or two sugar molecules and are appropriately labeled simple sugars.  The best known of these simple sugars, table sugar, is most likely in your kitchen pantry.  Other carbohydrates are made up of long chains of these simple sugars and, because of their increased molecular complexity, are referred to as complex carbohydrates.  Brown rice, barley, and other whole grains are good examples of these robust, nutrient-dense carbohydrates.


Simple or Complex?


On paper, complex carbohydrates beat their simple counterparts by an astonishing margin.  Complex carbohydrates contain more nutrients, have greater energy potential, have a smaller affect on blood sugar levels, and do less harm to your teeth and gums over time.  Simple sugars, by contrast, have almost no nutritional value, are not a good source of sustainable energy, largely affect blood sugar levels, and can cause plaque buildup on teeth that eventually leads to decay.  Though simple sugars win us over because of their sweet taste, a closer look reveals that replacing simple sugars with complex carbohydrates has enough health benefits to silence even the loudest screaming sweet tooth.


First, complex carbohydrates contain large amounts of B vitamins.  B vitamins, when combined with adequate amounts of water and protein, work to increase your body’s metabolism.  That means more energy!  For the curious readers out there, I urge you to take a closer look at any of the dozens of energy drinks that have popped up in the past five years.  You will notice a common ingredient in almost all of them:  B vitamins.  Complex carbohydrate foods, though, are still a much better option for many reasons:  They will satiate your hunger, they contain fiber to promote digestive health, and they offer a high caloric content for prolonged energy.


In addition to carrying loads of B vitamins, complex carbohydrates promote overall wellness from the standpoint of disease prevention.  Natural News, a website dedicated to the latest in natural living, health, and news, recently reported on a Temple University study that identified a compound in brow rice—a poster child for complex carbohydrates—as having the ability to lower blood pressure, an essential step towards preventing heart disease.[i]


Finally, complex carbohydrates are not as problematic for your teeth and gums.  Simple sugars, especially those found in massive quantities in juices and soft drinks, have a knack for gathering on a tooth’s enamel and forming plaque.  This plaque provides an ideal place for bacteria to breed and infect both the tooth and gums, leading to a host of adverse dental conditions.  Complex carbohydrates, on the other hand, contain fewer grams of sugar per serving and are less corrosive to tooth enamel.


The benefits of a diet consisting largely of complex carbohydrates are numerous.  Moreover, adjusting your diet to contain fewer simple sugars and more complex carbohydrates is easy.  To start, here are the three most common “bad” carbohydrates and corresponding “good” carbohydrates to replace them with:


1) White bread:  Replace with 100% Whole Wheat, or other similar Multigrain breads

2) White rice:  Replace with Brown Rice or 100% Whole Wheat pasta

3) Candy:  Replace with sugar free gum, decaffeinated tea, or a small glass of juice

A local Miami dentist can provide you with further information on the benefits of balancing your diet with good carbohydrates.  Certified nutritionists can also help you build a nutrition plan rich in varied, healthy foods.  At Assure a Smile, you will receive both.  Take advantage of our new patient Miami dental cleaning special and learn more about healthy teeth and gum care, holistic wellness, and the importance of a balanced diet.



[i] http://www.naturalnews.com/029143_brown_rice_diabetes.html