Difficult things are often the most rewarding. And when it comes to oral health, this concept is particularly true. Flossing is one of the most difficult habits to adopt—most children and adults recoil at the idea of having their teeth flossed during a dental cleaning, much less every night. Yet flossing is one of the most important oral hygiene habits to develop.

This Valentine’s Day, the American Academy of Periodontology (AAP) encourages men and women of all ages to love the gums you’re with. This health initiative spreads awareness for the holistic connection between the mouth and body—emphasizing the ways gum disease may significantly increase your risk of developing other serious illnesses. Visit this article to learn more about the AAP, gum disease, and ways to prevent serious illness.

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