at-home whitening

Virtually everyone strives for a healthy, bright smile. Because teeth stain over time due to age, smoking, coffee and wine, maintaining pearly white teeth goes beyond brushing. Many look for more advanced treatments to restore their bright smiles, including at-home whitening strips and professional treatments. Demand for over-the-counter whitening products skyrocketed in the late ‘90s…

Thyroid damage

Thyroid conditions affect approximately 30 million Americans, half of whom suffer undiagnosed. Thyroid damage and irregularities can lead to unexplained weight gain, weight loss, fatigue, hair loss and depression, among other debilitating side effects. The thyroid is a butterfly-shaped gland that produces hormones which helps control the energy throughout your body, including your caloric burn and…

Improve Oral Health at Home

Succumbing to the latest health trends might be part of your plight to achieve a fit physique, but do you select foods to help keep your mouth in tip-top shape? Much like overindulging in calories, failing to pay close attention to which foods impact teeth and gums is irresponsible. Consider the three following strategies for…

The health benefits of apple cider vinegar are well documented. Despite a growing body of research supporting these health benefits, many Americans are still unaware of this simple yet powerful type of vinegar. In this article, we review a few key health benefits and offer tips for anyone interested in making apple cider vinegar a bigger part of daily nutrition.

Whether you have children or are worried about your own sugar consumption on Halloween, here are a few ways to have a healthier holiday.

Some dentists believe root canals are necessary for remedying severe damage to the tooth and its root, whether occurring from cavities, fractures, or abscesses. When the root becomes inflamed, removal of the infection is necessary. Without treatment of some sort, individuals might experience pain, swelling, or discomfort in the afflicted area. These symptoms should be discussed as soon as possible with your dental professional so they can provide adequate treatment.

Summer is here, which means longer, sun-filled days and warm temperatures that lend themselves to outdoor activities. If you’re a fan of the warmer weather, then you’ll love this little known fact: Moderate sun exposure helps the body maintain healthy skin, bones, and teeth. Nourish and protect your skin this summer with these delicious foods, rich in vitamins and antioxidants.

Okay, so your teeth aren’t exactly falling out. But maybe they aren’t as strong as they could be, either. If you brush and floss regularly but still notice pain, sensitivity, and cavities when you go the dentist, this article is for you.

Smiles are truly amazing. The entire oral anatomy—from teeth to gums and tongue—is an instrumental part of the human experience. From forging positive first impressions to chewing delicious and nutritious foods, our teeth and gums play an integral role in the enjoyment of everyday life. Yet, there is much that goes unknown, or unappreciated, about our oral anatomy.

Take a moment to review the following facts about teeth, gums, and holistic health. Then, consider how your oral health might benefit from simple changes to daily routine.

For researchers at the College of Connecticut, there’s no question about it: Junk food is addictive. Most addictive are heavily processed snacks that have high levels of sugar and fat, like Oreo cookies. In fact, a recent study indicates that Oreo cookies are just as addictive as cocaine or morphine. This is a startling discovery for parents and children alike, as Oreos are one of America’s favorite sandwich cookies. Nevertheless, the discovery underscores and important fact: The American diet is rich in high-fat and high-sugar snacks that wreak havoc on the teeth, gums, and total body health.

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