Toxic Tea- How Fluoride in Tea Might Be Hurting Your BodyNew studies show that green tea leaves and extracts contain toxic levels of sodium fluoride, leading many health professionals to question the safety of this powerful source of antioxidants. Once celebrated for the ability to fight cancer, improve cardiovascular health, and stimulate natural weight loss, green tea products are now the subject of increased scrutiny and study.

Beat the Heat with Rooibus Tea RecipeThere are many perks to living in South Florida. Turquoise waters, soft sandy beaches, and sprawling tropical landscape are just a few. Even the Sunshine State has its downsides, however. One is the heat, which often becomes intolerable during the late-spring, summer, and early-fall months. Stay cool and hydrated during Miami’s hottest months with this delicious recipe for Rooibus tea, loaded with antioxidants and other nutrients known to provide far reaching health benefits.

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